Body, Mind, & Food: An Inquiry & Exploration
Three Day Residential Retreat Oct. 8-10, 2010
Everything we believe about our lives shows up on the plate in front of us, every time we eat and in our bodies every time we move.
What’s going on with you when you eat when you’re not hungry? What do you believe that keeps you from having a peaceful relationship with your body?
Join me and my friend Lisa Wells at Breitenbush Retreat Center for a residential workshop exploring the intimate connection between our minds and bodies, focusing on how we nurture ourselves.
Using inquiry, movement, and eating as meditation, we’ll explore these questions and find our own unique answers. We’ll re-discover what we forgot: feeding the self is an act of reverence and love.
Breitenbush Hot Springs and Retreat Center is an owner-owned cooperative and intentional community on 154 acres of wildlife sanctuary in the Willamette National Forest of the Oregon Cascades.
Register at Breitenbush Hot Springs.
Coaching For CoachesI truly have a good time with Susan. We laugh a lot, proving that inner work doesn’t need to be full of anguish.
—Janice
